parental alienation

As a Texas divorce and child custody lawyer, I have seen firsthand the devastating effects of parental alienation on children and their relationships with their parents. This phenomenon, which occurs when one parent attempts to alienate a child from the other parent, can have serious long-term consequences for the child’s mental health and overall well-being.

In this blog, I will provide an overview of what parental alienation is, the signs to look for, and what can be done to address and overcome it.

What is Parental Alienation?

Parental alienation refers to a situation where one parent actively undermines and denigrates the other parent to their child, resulting in the child rejecting the targeted parent. This behavior can occur during or after a divorce or separation and is often motivated by a desire for revenge or a need to control the child.

The parent who is engaging in alienation may use a variety of tactics to accomplish this, including:

  • Brainwashing the child to believe that the other parent is unworthy or dangerous
  • Withholding affection or love from the child if they show any positive feelings towards the other parent
  • Encouraging the child to reject the other parent’s gifts or gestures of love
  • Spreading false or harmful information about the other parent to the child
  • Refusing to follow court-ordered custody or visitation arrangements

It’s important to note that parental alienation is not the same as a child simply preferring one parent over the other. This can happen in any family and is a natural part of childhood development. However, in cases of parental alienation, the child’s rejection of the targeted parent is not based on their own feelings or beliefs, but rather on the manipulations of the alienating parent.

Signs of Parental Alienation

If you suspect that your child is being subjected to parental alienation, there are a few key signs to look for. These include:

  • Sudden and extreme changes in your child’s behavior towards you, including a refusal to visit or communicate with you
  • Your child expressing negative or derogatory views about you that are out of character or not based on their own experiences
  • Your child repeating phrases or accusations about you that they have heard from the other parent
  • Your child refusing to participate in activities or events that they previously enjoyed with you
  • Your child exhibiting extreme loyalty to the alienating parent and a willingness to go against your wishes or requests

It’s important to remember that every child is different, and the signs of parental alienation may vary. If you are concerned about your child’s relationship with the other parent, it’s always a good idea to speak with a mental health professional or an experienced family law attorney.

Overcoming Parental Alienation

If you are dealing with parental alienation, it’s important to remember that you are not alone. There are resources and strategies that can help you address and overcome this difficult situation.

One of the first steps to take is to document the alienation. Keep a record of any instances where the other parent has tried to alienate your child or interfere with your relationship with them. This can include texts, emails, or other forms of communication, as well as witness statements or other evidence.

It’s also important to seek the support of a mental health professional. A therapist or counselor can help your child process their feelings and work through any issues related to the alienation.

Another important step is to focus on maintaining a positive and healthy relationship with your child, despite the challenges posed by the alienating parent. This may involve setting boundaries and maintaining consistency in your interactions with your child. It may also involve seeking the support of friends and family, or joining a support group for parents dealing with alienation.

In some cases, it may be necessary to seek legal remedies. This can include seeking a modification of custody or visitation arrangements through the courts, or filing a restraining order against the alienating parent. An experienced family law attorney can help you navigate the legal process and  protect your rights as a parent.


Parental alienation is a serious and harmful phenomenon that can have long-term consequences for children and their relationships with their parents. If you are concerned about parental alienation in your own family, it’s important to be aware of the signs and to seek help and support to address and overcome it. With the right approach and the support of a mental health professional and a skilled family law attorney, it is possible to rebuild a healthy and positive relationship with your child and create a better future for them.

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